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  • Gemini Daily Health and Wellbeing For Today

    The predominant energy running through the planets these days gives you a subtle joy in your spirit. This lovely feeling can be enhanced through attending social and cultural events with friends or loved ones. When you are in these situations, to look and feel your best try concentrating on your posture. The way you stand can have a great effect on how you feel and how others feel around you. Posture effects how you breathe, and this is key.

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gemini Health & Diet

Daily Health Gemini

Health Gemini

GEMINIS & DIET

Gemini Rules : the shoulders, arms, hands, and lungs.

Health Habits : Gemini’s are vulnerable to upper respiratory infections, bronchitis, and asthma. Gemini also rules the nerves, so natives of this sign are often excitable and high-strung. The planet Mercury, which rules Gemini, has always been associated with respiration, the brain, and the entire nervous system. It also governs the delicate links between the mind and the different parts of the body, so with Gemini people the state of mind has a great deal to do with the state of their health. Anxiety and nervousness literally can make them sick.

The cell salt for Gemini is potassium chloride, which builds fibrin in the blood, organs, and tissues of the body.

Eat : A deficiency of this mineral can lead to clots in the blood and circulatory problems. Potassium chloride also keeps the lungs and bronchial tubes unclogged. Foods high in this mineral are asparagus, green beans, tomatoes, celery, carrots, spinach, oranges, peaches, plums, apricots, and wild rice. Healthy nerve foods for Gemini include grapefruit, almonds, broiled fish and shellfish, grapejuice, apples & raisins. Lettuce and cauliflower help to combat bronchitis.

Geminis need calcium to keep their bones healthy; milk, buttermilk, and cottage cheese are excellent sources. Many Geminis cannot tolerate large amounts of food at one time; eating four mini-meals a day can be beneficialto your health.

Don’t Eat : Coffee and stimulants make matters worse and should be avoided. Herbal teas have a calming effect. Gemini people are inclined to eat on the run and are notorious junk food addicts. To keep up their energy and high spirits, they must have a proper diet.

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