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  • Pisces Daily Health and Wellbeing For Today

    Water is the predominant element of Pisces, and this will have a very important bearing on your emotions and relationships. Your mental and physical health will be very much connected to how you feel. You are like a sponge in the way you absorb the negativity of others, and this can undermine your health. Learning the art of relaxation will help you remove any self-defeating thought patterns.

    You need a regular routine of work and play, adequate exercise and sleep to maintain optimum vitality. Hatha yoga, aerobic exercises and daily stretching are ideal for your star sign and creating a balance in your life. Supple muscles and improved circulation will also help calm and stabilise your emotions.

    Your feet, toes and toenails are ruled by the sign of Pisces, so these areas are likely to be constitutionally weak. Internally, your lymphatic system and astral circulatory system, known as the nadis (through which your life force passes), are also under the jurisdiction of Pisces.

    When exercising, make sure your shoes fit properly as you want to make fat burning a pleasurable experience that won’t deter you from continuing with your program. The inclusion of Vitamin B complex, beans and legumes will help your circulation and reduce problems in these areas. Ginger is also a great adjunct to your diet.

    Pisceans tend to put on weight easily, and as Jupiter rules the fat tissue in the body, you should reduce your fat intake as this can cause problems for your liver. It can also put extra strain on your feet and legs and hamper your ability to exercise. Emotional problems can cause you to overeat as a way of compensation. Vitamins A, B and magnesium are important components and supplements for your health. Lots of fruit and vegetables are important, such as broccoli, celery, green peppers, tomatoes and cherries. The addition of soy bean products, eggs and sunflower seeds are also excellent additions to your diet.

    No diet or exercise regime should be started without the advice of a doctor or physician. Check out here!

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pisces Health & Diet

Daily Health Pisces

Health Pisces

PISCES & DIET

Pisces Rules : the feet and toes, and the mucous membranes.

Health Habits : Pisceans are noted for their well-shaped feet, and many become excellent dancers. Their sense of taste and smell are exceptionally acute. Pisceans tend to have a delicate constitution that do not easily fight off disease. They are vulnerable to colds, sinus trouble, and water retention in the body. Pisceans have sensitive, emotional personalities, and illnesses are frequently emotionally based.

They may suffer from corns and bunions.They are attracted to glamorous lifestyle, which often includes overindulging in eating and drinking and keeping late hours. The key to their good health is to establish moderate habits. With a minimum of care, a well-balanced diet, moderate exercise, rest they can feel younger

Pisces’ cell salt is ferrum phosphate, which is iron.

Eat : Lack of iron in the system can lead to anemia, low blood pressure, inflammations, glandular problems, and heart irregularities. Foods that are rich in iron that they should include in their diet are liver, lean beef, lamb, egg yolks, oysters, kidneys, whole-grain cereals, barley, dried beans, beet , spinach, onions, lettuce, raisins, dates, apricots, peaches, grapes, apples, lemons, oranges.

Don’t Eat : They should cut down on table salt, for that makes them bloat. Coffee can overstimulate Pisces natives and should be cut down to a bare minimum.Pisceans are particularly susceptible to the effects of alcohol.

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