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  • Scorpio Daily Health and Wellbeing For Today

    You have a high level of vitality and are a strong and robust individual. Scorpios tend to be workaholics and your ailments generally pass quite quickly. Being very physical in nature, it is important to do plenty of stretching before strenuous exercise as this will help avoid stresses and strains in your muscles, ligaments and tendons.

    As a water sign, you tend towards sluggish digestion, poor assimilation and slow metabolism. Dormant excess water may manifest as mucous, cysts, tumours, swellings and weight problems. It is better for you to drink bottled spring water than regular tap water. You should drink a good quantity of water to flush the toxins from your system. A lack of hydration may lead to difficulty sleeping, dry skin and hair, and difficulty with the absorption of nutrients.

    You may have a problem with alcohol, which will affect the whole of your body, so this should be avoided as much as possible.

    Large meals should be avoided, and the evening meal should be light. For a workaholic Scorpio, skipping meals and getting fast-food to eat at your desk, in the car or while on the phone is a recipe for a very upset stomach. Remember, Scorpio, your body is a temple and it should be treated with care and respect.

    Foods rich in calcium sulphate should be included in your diet. This can be found in asparagus, cauliflower, radishes, onions, tomatoes, figs, black cherries and coconuts. Calcium is also needed from foods such as milk, cheese, yoghurt and cottage cheese. Your diet should concentrate on protein, fresh fruit and vegetables and wholegrain bread. Also include fish and seafood, green salads, beets, lentils, almonds, walnuts, citrus fruit, berries, apples, bananas and pineapples.

     No diet or exercise regime should be started without an astrological health and fitness report. To get your personalised report, please click HERE!

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scorpio Health & Diet

Daily Health Scorpio

Health Scorpio

SCORPIO & DIET

Scorpio Rules : the sexual organs.

Health Habits : Scorpio people are renowned for their energy and imagination. Scorpio natives are prone to problems and infections of the sex organs. Skin eruptions on the genitals, cystitis and diseases of the urinary tract, and venereal infections are ailments to which Scorpios are very susceptible to. In addition, Scorpions are subject to ill health brought on by emotional difficulties.

Scorpio is ruled by the planet Pluto, which governs the formation of cells and the reproductive function of the body. Thus, Scorplo’s link with sex and regenerative forces is strengthened. As a rule, Scorpios have strong, voluptuous bodies and excellent recuperative powers. It’s been said that Scorpios look old when they are young, and young when they are old.

Scorpio’s cell salt is calcium sulphate, which is the prime ingredient in the repair of tissues and resistance to infectious diseases. The nose, mouth, throat, esophagus, reproductive organs, and intestinal pathways need this mineral for healthy functioning. A deficiency opens the way to colds and sinus infections that hang on forever, skin eruptions which do not heal, and infertility.

Eat : Foods rich in calcium sulphate, which Scorpios should include in their diet, are asparagus, cauliflower, radishes, onions, tomatoes, figs, black cherries, coconuts. Scorpios need calcium food such as milk, cheese, yogurt, and cottage cheese. They should concentrate on a diet high in protein, fresh fruits and vegetables & whole-grain breads. The following are particularly good for Scorpio: fish and seafood, green salads, beets, lentil, almonds, walnuts, citrus fruit, berries, apples, bananas and pineapples.

Don’t Eat : Scorpios should not eat large meals, and the evening meal should be light. Bottled spring water is often better for them to drink than regular tap water.Scorpios have a problem handling liquor. Of all the signs in the zodiac, alcohol has the worst and most immediate effects on Scorpio’s looks and skin.

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