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  • Leo Daily Health and Wellbeing for 17 April, 2019

    Your inner and outer selves are engaged in a great dialogue these days. It may seem like you have a radio inside your head! This is something many of us feel right now. To understand what is being said, it is important to follow some rather strict guidelines: exercise enough so that you are tired enough to fall asleep early enough! The sleep you get during the current transits is vital. Your mind needs plenty of rest in order to sort out all the information at hand.

    – Delivered by Feed43 service

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leo Health & Diet

Daily Health Leo

Health Leo

LEOS & DIET

Leo Rules : the spine, the back, and the heart. The heart is associated with warm emotions, the back with courage.

Health habits : Leos have robust constitutions, supple spines, and good coordination. They are usually excellent dancers and athletes. Leos often push themselves so hard that they suffer strain from overexertion and nerves. Their upperback tires more easily than other parts of their bodies. They are also subject to pains and pressure around the heart. Leos are noted for their longevity.

Leo’s ruler, the Sun, has always been associated with the heart, back, and spinal column. It also influences the spleen and the entire body’s vitality. The sign of Leo is characterized by growth, vitality, and good health. As a rule, Leos live healthy lives, however, they must learn to slow down in later years to avoid the risk of heart attack.

Leo’s cell salt is magnesium phosphate, which keeps the motor nerves in top functioning order and is also necessary to the formation of the skeletal structure.

Eat : Magnesium phosphate forms blood albumen and maintains the fluidity of the blood, and activates the digestive enzymes. Foods that contain this element so important to Leos are whole wheat and rye products, almonds, walnuts, sunflower seeds, figs, lemons, apples, peaches, coconut, rice, seafood, beets, asparagus, and egg yolk. Foods that aid the circulation and have blood-making properties include beef, lamb, poultry, liver, fresh fruit, salad greens, cheese, whole milk, and yogurt. Foods rich in iron, such as spinach, raisins, and dates, are recommended for Leo. Plums, pears, and oranges can help reduce heart strain.

Don’t Eat : Time does catch up with them, and they must learn to eat correctly and cut down on fatty foods.

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