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  • Capricorn Daily Health and Wellbeing for 20 May, 2019

    Your best bet is to focus on your home life this week. To find the balance between inner and outer satisfaction, make certain you keep your diet in check. This means planning your meals, shopping for the finest produce you have available to you (if you don’t already grow your own!) and cooking at home! Cooking is a meditation when done well, and you deserve the best! You can enjoy the meals you prepare alone or with friends – whatever you feel.

    – Delivered by Feed43 service

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capricorn Health & Diet

Daily Health Capricorn

Health Capricorn

CAPRICORNS & DIET

Capricorn Rules : bones, joints, knees, and teeth. Capricorns are known for their beautiful bone structure .

Health Habits: Along with Leo and Sagittarius, Capricorn is noted for its longevity. Capricorn’s bones, joints, and knees, however, may be vulnerable to rheumatism, arthritis, neuralgia, stiff joints, and orthopedic problems.

Capricorn’s ruling planet Saturn holds sway over the gall bladder, spleen, bones, skin, and teeth. Their skin may tend to be dry and sensitive. Capricorns tend to have trouble with alcohol consumption.They tend to do things in excess, they overwork, skip meals, then eat too much at one time.

Capricorn’s cell salt is calcium phosphate, which is the most important element in bone formation.

Eat : Lack of calcium phosphate can cause rickets, misshapen bones, spinal curvature, teeth disorders, and pains in the joints. Foods which are rich in this mineral are oranges, lemons, figs, celery, cabbage, dandelion greens, spinach, broccoli, corn, peas, potatoes, walnuts, almonds, whole wheat, oats, and brown rice. A diet high in protein and calcium is a must for Capricorn in order to keep the bones, skin and teeth in prime condition. Capricorns should include a fresh raw salad, fresh fruits and vegetables, lean protein, fish, eggs, whole-grain breads in their diet every day. They need lots of calcium food, such as cheese, buttermilk, yogurt.

Don’t Eat : They should try to vary their diet with different vegetables, fruit, meat and fish, as Capricorns tend to get into a rut about food likes and dislikes, and often eat the -same things every day. Eating chocolate and refined sugar is bad for Capricorn’s skin.They should go easy on the highly seasoned and spicy food you are fond of, as it causes intestinal upsets.

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